StrengthIN

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Location

Room 536

21 Sussex Avenue
Toronto, Ontario 
M5S 1J6

 

University of Toronto, St. George Campus

© 2019 StrengthIN. All rights reserved. 

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Coping Skills and Self-Care Workshop

Free | 1 hour 

This workshop teaches students about the importance of self-care, and why having a reservoir of coping skills available for when they need them is essential. It allows students to explore which methods of coping and self-care work for them.

Available anywhere in the Greater Toronto Area

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