We offer many free workshops for high school students, including Introduction to Mental Health, Coping Skills, and Self Care. 

Why should university students deliver the workshops, and not mental health professionals? 

University students are closer in age to high school students than mental health professionals. This makes us more relatable, so we are better able to communicate ideas that high school students understand and listen to. 

Are your workshops approved? 

We work with a professional social worker to ensure that the content of our workshops are suitable for our audience.